What Does Getting Back to Self Look Like?

We spend so much of our lives trying to "find" ourselves, only to discover that the version we've been searching for was never truly gone.She was simply buried under burnout. Expectations. Overgiving. Noise.

Getting back to self isn’t about chasing an old identity. It’s about remembering and reclaiming  the version of you that’s been whispering beneath the surface all along.

 Identity Reminder

The woman you’re becoming?She already lives inside of you. Every time you show up with softness, with truth, with intention - you’re letting her lead.

Daily Self-Connection Ideas

Want to start living your way back to her? Try one of these:

• Take a silent walk without your phone. Let your body guide the pace.

• Light your favourite candle, spritz a scent that grounds you (Oudology, perhaps), and sit in stillness.

• Choose one word for the day: “Ease.” “Aligned.” “Rooted.” Let it shape your energy.

Ready to Begin?

Your first step back home starts here:

Download the Glow Theory Freebie

It’s not just a guide - it’s a gentle mirror, designed to bring you closer to your most magnetic self.

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