🍂 Three Rituals to Anchor Your Back to Self Journey

As the season shifts, don’t forget what you’ve softened into. Fall might ask more of your schedule, but your softness, your truth, your alignment? That gets to stay.

Here are three grounding rituals I’ll be carrying into the next season, to keep my glow rooted in intention, not urgency.

1. Morning Mirror Mantra

Before I check my phone or move into the day, I take 30 seconds at the mirror. No performance. Just presence.I look myself in the eye and say:“I move like the version of me who already has it.”Because embodiment is the beginning of attraction.

2. Weekly Reset Walk

One walk. Once a week. No phone. No podcast. Just me, my breath, my steps, and my body.This simple ritual helps me re-center my nervous system and reconnect with clarity. Movement doesn’t need to be intense to be powerful it just needs to be intentional.

3. Self-Devotion Hour

Once a week, I light a candle. I cleanse my skin slowly. I play subliminals in the background. I move at the pace of self-respect.This isn’t about productivity, it’s about presence. I call it my soft power hour, and it’s how I remind my body and mind: We’re not rushing anymore. We’re rooted.

Your Invitation

Back to self isn’t just a summer vibe it’s a new standard. So ask yourself: Which ritual will anchor me through this next season?

If you need support: Start with the Glow Theory Freebie - a gentle guide back to your core 🌌

Or zoom over to the Mindset Muse - where the deeper transformation begins

xoxo